Sports Massage Madrid
What is sports massage?
Sports Massage at Full Vitality Spa in Madrid is a type of massage that prepares the tissues for sporting effort and the prevention and recovery of injuries both in training and competition.
There really is no standard sports massage, we adapt our sports massages according to the needs of our clients and the physical activity they practice.
The general objectives of Full Vitality Spa’s Sports Massage in Madrid are, therefore, to prepare the tissues for the sporting effort, keeping them in an optimal state, prevention of injuries both in training and in competition and recovery of the injuries that arise and of the physical form of the sportsman or woman.
We can differentiate the Full Vitality Spa sports massage into three groups
1. Preparatory / pre-competition massage: Preferably applied (although it varies according to the authors) between 6 and 24 hours prior to the competition, training or activity, to optimise the elastic and contractile capacities of the tissues. It is an invigorating massage.
2.Recovery massage: This is usually applied between 55 minutes and 6 hours after the end of the activity. Beforehand, the athlete must perform an active cool-down that includes slowing down, stretching, hydration and respiratory and cardiac normalisation.
3. Maintenance massage: This should be done periodically. It is used as a means of diagnosis and treatment, forming part of the athlete’s preparation programme.
You can book your sports massage directly on +34 610988956
How long does the sports massage last?
At Full Vitality Spa we have adapted our sports massage service to 55 minutes. In test, warm-up, friction, pressure and stretching and osteopathic manipulations.
Sports where Full Vitality Spa has designed exclusive sports massage treatments :
Golf sports massage in Madrid.
Tennis sports massage in Madrid.
Equestrian sports massage in Madrid.
Paper sports massage in Madrid.
Sports massage of athletics in Madrid.
What are the benefits of sports massage?
The main benefits of sports massage are :
Relaxing the muscles
Stretch muscles and fibres
Prevent possible injuries
Improve and rehabilitate injuries
Stimulate circulation, favouring the oxygenation of the muscles.
Reduce muscle pain caused by tension
induce relaxation and reduce fatigue
Improve restoration time from muscle fatigue
Where can I book a sports massage in Madrid?
Full Vitality Spa offers you the best home sports massage in Madrid.
Sports massage at home in Madrid
Can I book a sports massage for groups in Madrid?
We have at your disposal the best professionals of sports massage in Madrid who will be able to meet your demand in quantity and time.
Areas of Madrid where I can book a sports massage.
Sports Massage in Madrid, Centro.
Sports Massage in Madrid, Arganzuela.
Sports Massage in Madrid, Retiro.
Sports Massage in Madrid, Salamanca.
Sports Massage in Madrid, Chamartin.
Sports Massage in Madrid, Tetuan.
Sports Massage in Madrid, Chamberi.
Sports Massage in Madrid, Fuencarral – el Pardo
Sports Massage in Madrid, Moncloa – Aravaca.
Sports Massage in Madrid, Latina.
Sports Massage in Madrid, Carambachel.
Sports Massage in Madrid, Usera.
Sports Massage in Madrid, Puente de Vallecas.
Sports Massage in Madrid, Moratalaz.
Sports Massage in Madrid, Cudad Lineal.
Sports Massage in Madrid, Hortaleza.
Sports Massage in Madrid, Villaverde.
Sports Massage in Madrid, Villa de Vallecas.
Sports Massage in Madrid, Vicalvaro.
Sports Massage in Madrid, San Blas – Canillejas.
Sports Massage in Madrid, Barajas.
Hotels in Madrid where you can book a Sports massage :
Massage service for Hotel NH Collection Madrid palacio de Teba
Massage service for Hotel Intercontinental Madrid IMG Hotel.
Massage service for Hotel Mandarin Oriental Ritz, Madrid
Massage service for Hotel Gran Melia palacio de los Duques.
Massage service for Hotel Westin Palace Madrid.
Massage service for Hotel Wellington
Massage service for Hotel Melia Madrid Princesa.
Massage service for Hotel Eurostars Madrid tower.
Massage service for Hotel Urban Madrid.
Massage service for Hotel Hyatt Centric gran via Madrid.
Massage service for Hotel Villa Real Madrid.
Massage service for Hotel Relais & chateaux Madrid hotel.
Massage service for Hotel Fenix gran via.
Massage service for Hotel Barceló torre de madrid.
Massage service for Hotel NH Collection Museo del prado hotel.
Massage service for Hotel Bless Madrid.
Massage service for Hotel Hospes Puereta de Alcala.
Massage service for Hotel Santo Mauro, Luxury collection hotel.
Massage service for Hotel VP Plaza España design.
Massage service for Gran Hotel Ingles Madrid.
Massage service for Hotel Urso Hotel Madrid.
Massage service for Hotel Palacio del Retiro Autograph Collection.
Massage service for Hotel Unico Madrid.
Massage service for Hotel Rosewood Villa Magna Madrid.
Full Vitality Spa
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