Book online Massage in Puerto de Sotogrande, Cadiz.
Book Swedish Massage online
Book Relaxing Massage online
Book online Sports Massage
Cheap accommodation Thai Massage online
Cheap accommodation Reflexology Massage online

The best massages in the world in Sotogrande.

Book Swedish Massage in Puerto de Sotogrande, Cadiz.

From Full Vitality Spa we pay tribute to Pehr Henrik Ling, creator of the Swedish massage, performing it in a primitive way respecting the original methodology of passes and manipulations, as he prescribed them between 1804 and 1813. Do you dare to try a 200 year old massage? We offer you the most widespread and recognised massage in the world but carried out in the most traditional and respectful way based on its founder, you can’t miss it.

Book a relaxing massage in Puerto de Sotogrande, Cadiz.
Full VItality Spa’s relaxing massage is a gentle massage of sedative strokes and relaxing manipulations with the aim of leading the client into a state of nirvana where they can deeply disconnect from their daily chores. In order to offer a good relaxing massage, it is essential to prepare the environment, dim lighting and activate the olfactory bulb with pleasant and relaxing essences. The work area in which we usually carry out this practice will be on a massage table and with appropriate music for the purpose. All these elements are of vital importance, but fundamentally the key to harmony is the therapist. The professional who is to perform this massage must be in a state of harmony and balance in order to transmit a state of calm and deep relaxation to the client through his or her hands. It is recommended that the client arrives a little earlier at the service destination in order to enter into the appropriate atmosphere before the service is performed.

Book a Sports Massage in Puerto de Sotogrande, Cadiz.
The Full Vitality Spa sports massage is a deep tissue massage based on the Swedish massage but designed and focused exclusively to care for, protect and prepare the muscle tissues when performing a physical activity to prevent injuries, maintain physical tone, recover, give greater range of mobility and improve the performance of the athlete.
It is a massage focused and aimed at sportsmen and women with regular physical activity.
To start, maintain or prepare for a competition or activity that subjects the body to superior physical conditions.
Any regular physical activity requires a regular sports massage to maintain, recover or prevent possible injuries.

Book Thai massage in Puerto de Sotogrande, Cadiz, Spain.
We can easily and quickly define the Thai massage at Full Vitality Spa as an assisted yoga class where the therapist will do the movements for you. Passive and harmonious yoga. The therapist will exert pressures and stretches always controlled to create in the client a sensation between pleasant and painful getting a balance during the whole massage.

As you can see it is not a relaxing massage, it is a massage full of activity and benefits.

Book a Reflexology massage in Puerto de Sotogrande, Cadiz.

Reflexotherapy or Reflexology at Full Vitality Spa is a natural technique based on the existence of reflex points in different parts of the body: feet, hands, ears… that correspond to the organs and glands of the organism. At Full Vitality Spa we have great professionals in the field of oriental techniques.

Book a special massage, Aromas of Alexandria in Puerto de Sotogrande, Cadiz.

Aromas of Alexandria is a special 90 minutes massage. Massage specially indicated for deep relaxation with perfumed oils and sedative passes with the main objective of total disconnection. Full body massage with the main focus on the head for absolute relaxation and peace. A unique experience.

Book Californian Massage in Puerto de Sotogrande, Cadiz.

The Californian massage at Full Vitality Spa is a relaxing massage technique with long, fluid and harmonious movements, with effleurage and pressure gliding over scented oils.

Lomi – Lomi Massage in Puerto de Sotogrande, Cadiz.
This massage is known all over the world as the massage of joy. The massage to feel good. From the origins of the ancient Polynesian culture this joyful massage was passed down from father to son as a healing art.
What are the steps that make this massage different from others?
We can define it as the massage of flowing, long and sensitive passes, the whole massage wrapped in a dance, can feel the ancestors of Polynesia, esoteric and mystical sensations in this ritual to the body. The passes are like a consecutive wave introducing hands, fingers, thumbs and knuckles.
But the most characteristic and representative technique is the sliding of the forearms.
At Full Vitality Spa we have holistic therapists who develop this technique with true mastery.

Book 4 Hands Massage in Puerto de Sotogrande, Cadiz.
Four Hands Massage by Full Vitality Spa. Our exclusive four hands massage is an authentic experience. You must feel the pleasure of receiving a four hands massage by synchronized professionals of Full Vitality Spa, you will not be indifferent.

All this and much more in Full Vitality Spa Puerto Banus we are in Moma Fifness Puerto Banus building Sevilla 1, local 4, Av. Playas del Duque, 29660 Marbella, Malaga.

Osteopathy in Sotogrande, Cadiz, Spain
Structural osteopathy in Sotogrande, Cadiz Structural osteopathy concentrates on the locomotor system, on our musculoskeletal structure, on the joints. This speciality treats muscular injuries, such as contractures, ankle sprains or shoulder tendinitis.
Visceral osteopathy in Sotogrande, Cadiz Visceral osteopathy focuses its attention, fundamentally, on treating illnesses and ailments of the gastrointestinal, urogenital and respiratory systems. Among others, we can talk about problems related to the pelvic floor and endometriosis in women; irritable bowel syndrome; kidney malfunction in patients suffering from lumbago; or the treatment of asthma, chronic bronchitis or pneumonia.
Cranial osteopathy in Sotogrande, Cadiz The bones of the skull are joined together by peculiar fibrous joints, the cranial sutures, which move almost imperceptibly. Based on this fact, cranial osteopathy carries out the evaluation and treatment of different dysfunctionalities associated with the bones of the skull, focusing on sutural mobility.
Structural wood therapy and body radiofrequency in the Port of Sotogrande, Cadiz

The third novelty that we find in Full VItality Spa Sotogrande, Cadiz is the Structural Wood Therapy and Radiofrequency.

Body radiofrequency in Sotogrande, Cadiz

To reshape the figure and get rid of persistent fat, Full Vitality Spa’s body radiofrequency is a great treatment that we should put into practice. Its benefits for our body are all of the following: Reduce fluid retention thanks to its deep lymphatic massage.

Improved and accelerated metabolism thanks to increased circulation in the treated area, as well as a considerable improvement in firmness and smoothness of the figure.

As with the face, the formation of collagen helps our skin tissue to regain its lost firmness.

It eliminates toxins and favours the elimination and prevention of cellulite.

Wood therapy in the Port of Sotogrande, Cadiz

The health benefits of Full Vitality Spa’s wood therapy are multiple. As an aesthetic treatment it is used to stimulate venous and lymphatic circulation, firm and tone the skin, shape the body contour and even combat cellulite and orange peel skin, as it drains and reduces fat deposits.

But it is also a particularly effective technique for relieving contractures, back or neck pain or other muscular or joint discomfort caused by physical activity or bad posture.